Your Perception Creates Your Reality!

Have you ever wanted a new car? I mean really wanted a new car? I have. I spent hours online researching, shopping and learning all that I could about the car I wanted. I finally found the perfect one...and bought it. I was so excited. It was exactly what I wanted right down to the color, the options and the price I was willing to pay.

I drove the car home from the dealer on a Saturday afternoon with a big smile. The next day, while running errands in town, I saw another car exactly like mine. Then I saw another car, exactly like mine...and another. Before too long they were everywhere. The amazing thing is that before I got the car, I never saw this make, model and color package...ever!

So what changed? Did a dozen people follow my lead and buy the exact same car the same week I bought mine? Hardly. What changed was my perception. My excitement and enthusiasm for my new car changed what I "saw" around me. I know you have had the same or similar experience whether it was in regards to a car, or a pair of shoes, or a coat or a person. As our perception of life changes, so does our experience and reality. The same is true for your health!

When you get excited about changing your life or your health, the way you "see" life changes based on your perceptions. You see food differently. You see exercise differently, you see people differently. Change begins with excitement and enthusiasm for the newness!

This time of year many people begin to think about change as they reflect on the past year. What are you going to change? What are you going to get excited about? Get excited about creating a new life and a new you and opportunities to create that change will begin to show up. Your perception creates your reality! Start "seeing" yourself as healthy, fit, abundant and happy. Change your perception and you can change your life!

Please be sure to check back regularly for more insights. In the meantime, why don't you stop by my website at www.lifequestchiro.com and explore! Be Well!